Stomach aches, headaches, sleep problems, poor concentration, moodiness, irritability, racing thoughts…Getting married is supposed to be a happy time, right? So why are so many brides-to-be completely stressed out? Having to take care of endless details, manage vendors, handle family demands and meet the emotional needs of the groom – and fitting it all into […]
Hola chicas! It’s been a while since my last post. I just needed a break…from everything. I was hoping Joyce hadn’t deactivated my account – thanks, Joyce! It’s been a taxing year with both my husband and I working full-time again. I know I should be thankful that we both have jobs in this economy, but balancing work […]
When a sweet baby boy transforms into a mischievous toddler terror, what’s a mom gotta do in order to keep her sanity? Laugh about it, of course.
So a new round of media reports has come out recently about multi-tasking and its detrimental effects on the brain. Several major studies conducted over the past decade, including one published this past August by professors at MIT, have come to the conclusion that multitasking does more harm than good. According to an article in […]
Answer these questions and help us prepare the Ask Fayette Woman column for our December issue. [SURVEYS 2]
Our panel of Fayette women talk about how to make time for yourself, what gives life meaning, tips for relieving stress, juggling it all, and more
Living with stress can limit your ability to take joy in life, not to mention hurt your health. According to the Mayo Clinic, stress can cause headaches, insomnia, high blood pressure and decreased immunity, among other problems. But completely removing stress just isn’t possible, especially in today’s slow economy. An American Psychological Association poll from […]
Is your glass half full or half empty? Deciding to believe your glass is half full can change the course, the quality, perhaps even the length, of your life.