Orange Goodness Sports Energy Drink

Frequent fitness contributor Mary Catherine Domaleski recommends this hydrating flavorful sports drink. It is really refreshing!

Orange Goodness Sports Energy Drink
Recipe type: Breakfast
  • ½ cup freshly squeezed lemon juice
  • 1 cup freshly squeezed orange juice
  • ¼ tsp. Himalayan sea salt
  • 3-4 Tbsp. of sweetener (or organic coconut palm sugar)
  • 5 cups of water (more or less depending on how strong you would like it to be)
  1. Mix in blender, then pour into hydration bottles.
  2. Enjoy!



Mary Catherine Domaleski

A native of Fayette County, I am a wife, mother of three, personal trainer, and group fitness instructor. I teach fitness classes professionally at World Gym here in Fayette County, as well as donate time to teach free classes at a number of church-sponsored locations around the area.

April 12, 2016