Always remember that perfection is impossible
Summer reading for adults kicks off
Meet at PTC library on June 4
Fayette Celebrity Dancers 2016
Join Jill Prouty this May 14, 2016
The beginners guide to family fitness
Say goodbye to tricking them into being healthy
Homemade Gummies
Homemade Gummies are favorites of runners and exercise enthusiasts because of their protein and instant energy. It just happens to be that kids love these too, so much better than gummy bears. Fresh fruit and juice make them delish! These gummies come to us from Wellness Mama.
Ease into exercise with ProHealth
The holidays are over; it’s time for some discipline
The benefits of working out together
Travel the road of fitness with your partner
Read. Ride. Run. Life is good.
A fitness update from Jill Prouty!
Read. Ride. Run. Love Thy Body.
I have chicken skin on my thighs. So what?
Know thyself to develop good habits
Find out what works best for you
Read, ride, run: no finish line
Putting good habits on autopilot
Read. Ride. Run. Be better
Gretchin Rubin’s “Better than Before” helps
- 1
- 2
- 3
- …
- 7
- Next Page »