Top Tax Breaks for Elderly Care
March 29, 2012 by Fayette Woman
Filed under Seniors
Uncle Sam Gives Gift to Local Families Caring For Elderly Loved Ones Unknown tax breaks for caregiving can save you a bundle! More than three-fourths (78%) of the elderly who receive long-term care in the U.S. are getting that care from unpaid family and friends. These caregivers are trapped in an economic struggle -paying their own [...]
Bridal Hairstyles You Can Achieve at Home
March 29, 2012 by Crystal Schwanke
Filed under Beauty
Sure, a sleek chignon is an always chic and beautiful bridal hairstyle, but what if you want something untraditional? Don’t worry, there are plenty of hairstyles for your big day that will show off your personality and complement your dress. The Bohemian Bride Divide your hair from ear to ear across the back of [...]
How to Save on Spring Fashion
March 27, 2012 by Fayette Woman
Filed under Fashion & Style
The first official day of spring has finally arrived, creating the desire to overhaul our wardrobes with the latest looks. Sadly, most of us don’t have celebrity-sized bank accounts to accompany our star-worthy fashion sense. But that doesn’t mean we have to miss out on the latest trends. Consider the following ways to update your [...]
8 Ways to Save on Prom Dresses
March 17, 2012 by Fayette Woman
Filed under Fashion & Style
The official start of spring is just around the corner and though the end of the school season seems far away, prom is on the forefront of every one’s mind. As guys schedule their tux fittings and plan out the stretch limo ride, girls ask themselves that eternal question: what should I wear? Modern teenagers [...]
Omega-3s and Heart Health: What you should know
March 3, 2012 by Fayette Woman
Filed under Diet
With heart disease the leading cause of death in the U.S., according to the Centers for Disease Control and Prevention, it’s time to listen to your heart and get the right kinds of fats into your daily diet. The American Heart Association (AHA) recommends consuming polyunsaturated fats, specifically omega-3 fatty acids, for heart health. But [...]
8 Money-Saving Style Tips for Men
February 28, 2012 by Fayette Woman
Filed under Fashion & Style
When it comes to fashion, men have had a free pass for far too long. In the Information Age, not knowing any better simply doesn’t cut it. Though casual attire is showing up in an increasing number of workplaces, there’s still something to dressing for success. Stocking up on a few new looks might postpone [...]
Feed your heart!
February 27, 2012 by Fayette Woman
Filed under Health
by Shar Peters Feed your heart as if your life depended on it. It does. Here are some tips for healthy heart nutrition: Go fishing. Eat salmon, tuna, trout, herring and halibut twice a week. Grab a handful of nuts. They’re one of the highest sources of dietary omega-3 fatty acids. Because they are high [...]
Get Real! 10 Tips for Setting Realistic Fitness Goals
February 23, 2012 by Fayette Woman
Filed under Etcetera, Fitness
By Amy Walker Did you know there are several studies that claim it takes 21 days to form a habit? This reason alone is why most people traditionally abandon their fitness initiatives within one month of beginning a new diet or exercise plan. In my over 10 years as a health and fitness professional, I [...]
New Breakthroughs in Heart Health
February 22, 2012 by Fayette Woman
Filed under Health
New Breakthroughs in Heart Health May be in Your Own Hands by Shar Peters Cardiovascular disease kills more Americans each year than any other disease, and for women it is the number one cause of death. What is being done about it? Probably more than you realize. Medical researchers and institutions worldwide frequently tout new [...]
Fayette Charity Classic on March 17th
February 22, 2012 by Fayette Woman
Filed under Fitness
2012 Fayette Charity Classic 5K/10K Goes Beyond Uniting Charitable Organizations–Providing Opportunities For All To Get Involved, Make A Difference Faced with the familiar challenges associated with today’s economic environment, one local charity is thinking outside the box and revamping their annual run/walk fundraiser. What would have been Fayette Senior Services (FSS) 4th annual March For [...]
Immunity-boosting Foods from Your Kitchen
February 16, 2012 by Fayette Woman
Filed under Health
In the Northern hemisphere, it’s now peak time for the flu and colds, which grip millions of Americans each year. And contrary to common belief, the best way to combat viruses and bacteria is not in your medicine cabinet – it’s in your kitchen. Topical BioMedics, makers of Topricin Pain Relief and Healing Cream, has [...]
Top 14 Beauty Deals for Valentine’s Day
February 13, 2012 by Fayette Woman
Filed under Beauty
It’s time to get beautiful, ladies! With Valentine’s Day less than a week away, you can find great deals on cosmetics, accessories and more. Check out these top 14 beauty coupons for Feb. 14 festivities collected by CouponSherpa.com. 1. elf Now through Feb. 13, get a free beauty clutch ($15 value) with orders of $30 [...]